Health Benefits of Longevity Therapies During Autumn
Cryotherapy
Boost Your Immune System and Wellness During the Fall Season
As autumn arrives and temperatures drop, it’s important to adjust your wellness routine to stay healthy and energized. The fall season brings beautiful foliage and cooler weather, but it also comes with changes that can impact your immune system, energy levels, and overall well-being. At The Well Lounge’s Longevity Lounge, we offer a variety of longevity therapies that are perfect for supporting your health during this transitional time.
Boost Your Immune System for Cold and Flu Season
Autumn marks the beginning of cold and flu season, so now is the perfect time to strengthen your immune system. Whole-body cryotherapy at The Well Lounge can significantly reduce inflammation and enhance your body’s natural immune response. By exposing your body to subzero temperatures, cryotherapy triggers the release of anti-inflammatory proteins and boosts circulation, which helps your immune system fend off illnesses.
Pro tip: Regular cryotherapy sessions in the fall can help you stay healthier and more resilient throughout the colder months.
Increase Energy and Combat Fatigue
Feeling low on energy as the days get shorter? Seasonal changes can cause fatigue and lower energy levels for many people. IV drip therapy is a powerful way to replenish key vitamins and minerals your body needs to maintain optimal energy. At The Well Lounge, our custom IV formulations—packed with vitamins like B12, Vitamin C, and magnesium—are designed to fight fatigue, boost mood, and keep you feeling revitalized all season.
Improve Mental Clarity and Mood
As the amount of sunlight decreases in the fall, many people experience changes in their mood and mental clarity. The Ammortal Chamber at The Well Lounge offers cutting-edge therapies like red light therapy and PEMF therapy (Pulsed Electromagnetic Field) that can help improve mood and support mental clarity. These therapies work by stimulating brain activity and reducing stress, promoting better focus and a more positive outlook throughout the season.
Pro tip: Incorporating red light therapy into your lifestyle, as seen in the Ammortal Chamber, is an excellent strategy for staying mentally sharp during the fall.
Relieve Muscle Stiffness and Support Recovery
Colder weather often leads to stiff muscles and joint discomfort, especially if you’re staying active during the fall. Whole-body cryotherapy and the recovery-enhancing therapies in the Ammortal Chamber promote muscle relaxation and reduce inflammation, helping you stay flexible and pain-free. Whether you’re an athlete or simply staying fit, these therapies can help speed up muscle recovery and relieve joint stiffness caused by the cooler temperatures.
Pro tip: Cryotherapy for muscle recovery in fall helps maintain physical performance and flexibility.
Keep Your Skin Healthy and Glowing
The dry, chilly air of autumn can leave your skin feeling dehydrated and dull. IV therapy for glowing skin is an ideal solution to maintain a youthful complexion in autumn. IV drip therapy at The Well Lounge offers skin-nourishing antioxidants like glutathione, which helps protect your skin from damage and supports cellular repair. When combined with red light therapy, which boosts collagen production, these treatments help your skin stay healthy, hydrated, and radiant all season.
Promote Relaxation and Better Sleep
With the busy holiday season approaching, stress levels can rise, making it difficult to get a good night’s rest. The PEMF therapy offered in our Ammortal Chamber promotes deep relaxation and helps reset your body’s energy balance. This therapy helps reduce stress, improve sleep quality, and support overall mental well-being. If you’re struggling to relax or sleep well during the fall, PEMF therapy can help you unwind and recharge.
Sleep Tip: For those looking to improve their sleep, PEMF therapy for relaxation is a game-changer this autumn.
Why Longevity Therapies Are Perfect for Autumn
The fall season is a time of change, and your wellness routine should evolve with it. By incorporating longevity therapies like cryotherapy, IV drips, and the Ammortal Chamber into your autumn wellness plan, you’ll stay healthy, energized, and ready to enjoy everything the season has to offer.
At The Well Lounge, our Longevity Lounge is designed to help you feel your best with personalized treatments that target immune health, energy, recovery, and more. Whether you’re looking to stay active, boost your immunity, or relax and unwind, our therapies offer a holistic approach to fall wellness.
Ready to enhance your autumn wellness?
Book your complimentary demo session at The Well Lounge’s Longevity Lounge and experience the transformative benefits of our longevity + fall-focused therapies.
BOOK A COMPLIMENTARY DEMO ⬇️
FOUNDERS MEMBERSHIP: General Information on LONGEVITY at The Well Lounge in Newtown
Cryotherapy
LONGEVITY & RECOVERY
Transform your health & wellness journey. Redefine how you feel – better than ever before. Rejuvenated, revitalized, & empowered to live your best life.
UNLOCK YOUR UNLIMITED POTENTIAL TOWARD WHOLE-BEING WELLNESS.
Revolutionary holistic-health & wellness therapies such as Cryotherapy, IV Therapy, Massage Therapy, Lymphatic Drainage, & the Ammortal Chamber which includes 5 therapies in one: [red and near-infrared lights, PEMF/PEF, molecular hydrogen, guided meditation and breathwork, and vibration therapy].
Achieve the ultimate positive, healthy, lifestyle & be at the forefront of revolutionary holistic-health technology.
The Ammortal Chamber offers a unique approach to longevity by rejuvenating your body at the cellular level, potentially slowing down the aging process and promoting vitality. Sessions vary in length from 22, 33, or 44 minutes.
CLICK HERE TO LEARN MORE ON AMMORTAL CHAMBER
Cryotherapy provides numerous benefits, including reducing inflammation, relieving pain, boosting metabolism, and aiding in post-exercise recovery. Sessions are between 30 seconds to 3 minutes and 30 seconds.
CLICK HERE TO LEARN MORE ON CRYOTHERAPY
IV Therapy delivers essential vitamins, minerals, and fluids directly into your bloodstream, replenishing nutrients, boosting energy levels, and supporting optimal bodily functions. Sessions can take between 20-45 minutes.
Massage chairs alleviate muscle tension, improve circulation, and promote relaxation, contributing to stress reduction and overall physical and mental wellness. Sessions are between 10-30 minutes.
What will I have access to at the Recovery + Longevity Lounge?
There will be multiple memberships and packages available to customize your experience.
Therapies include Massage Chairs, Cryotherapy, Massage Therapy, IV Therapy & the Ammortal Chamber which includes 5 therapies in one: [red and near-infrared lights, PEMF/PEF, molecular hydrogen, guided meditation and breathwork, and vibration therapy].
How will these therapies benefit my lifestyle?
Integrating these services into your wellness routine can help you achieve comprehensive and sustainable health benefits, ensuring you feel revitalized, rejuvenated, and empowered to live your best life.
How do I reserve my spot?
Secure your spot by joining the FOUNDING 500 VIP Membership. To join, there is a $199 reservation fee to reserve a Founding 500 VIP Membership. This reservation fee will be applied to your first month of membership dues once we are open.
Do I save money on memberships if I join the Founding 500?
YES! Founding Members’ enrollment fees are waived & lock-in exclusive, pre-sale pricing for the Longevity Lounge signature membership. This signature membership (ONLY for Founding Members) will be $199/month: includes unlimited cryotherapy, unlimited massage chairs, 8 Ammortal Chamber sessions per month and 20% off IV Therapy & Vitamin shots.
MUSCLE + MIND Event | The Well Lounge in Newtown, PA
Cryotherapy
THIS THURSDAY, AUGUST 8TH ❄️ FREE CRYO SESSIONS + EMSCULPTneo DEMOS AT THE WELL LOUNGE
ONE DAY ONLY 🤩 Explore the BRAND NEW LONGEVITY LOUNGE featuring Whole Body Cryotherapy ❄️
DEMO EMSCULPTneo + CRYO FOR FREE ✨
WHOLE BODY CRYOTHERAPY
Cryo can enhance physical health by promoting pain relief, reducing inflammation, boosting athletic performance, improving skin health & MORE! ⚡️
Cryo Physical Health Benefits include:
🏋️ Enhanced Athletic Performance – TRAIN HARDER
🥗 Boosted Metabolism + Weight Loss – BURN CALORIES
✨ Enhanced Immune Function – STAY HEALTHY
😴 Improve Sleep Quality – SLEEP BETTER
📈 Increased Endorphin Levels – FEEL GOOD
& MORE!
SCULPT with EMSCULPTneo
💪 EMSCULPTneo is the ONLY FDA-Approved procedure to Simultaneously Burn Fat + Build Muscle!
⏰ Each session of EMSCULPTneo provides 20,000 muscle contractions in ONLY 30 minutes!
⚡️ Did we mention EMSCULPTneo is PAINLESS with ZERO DOWNTIME!
💦 Pro Tip: Drink plenty of water throughout your EMSCULPTneo treatment plan for MOST EFFECTIVE RESULTS!
Want the chance to Demo EMSCULPTneo?! You got it! RSVP BELOW ⬇️ to DEMO #EMSCULPTneo with a Mini Session!🤩
Our state-of-the-art Longevity Lounge and expert wellness coaches are committed to helping you achieve optimal physical wellness through this holistic innovative treatment. 🤍
SUBMIT THE FORM BELOW TO RSVP ⬇️
EXCLUSIVE FOUNDERS MEMBERSHIP AVAILABLE
Experience the transformative health benefits of Whole Body Cryotherapy at The Well Lounge by joining the FOUNDERS Membership. Available ONE LAST TIME, risk-free, for ONLY $199.
Membership Perks include:
- UNLIMITED Cryotherapy sessions
- 8 SESSIONS of the Ammortal Chamber
- UNLIMITED HumanTouch Massage chair
- 20% OFF IV Drip Therapy
- & MORE
JOIN TODAY to secure your spot, lock-in this exclusive membership rate, & start your journey toward alignment of mind, body, & soul.
CLICK HERE TO JOIN THE FOUNDING 500
Or fill out the form below for more information! Call us anytime at 215-360-3940 with any questions.
Guide to Journeys of the Ammortal Chamber | The Well Lounge, Newtown, PA
Cryotherapy
Guide to Each Journey of the Ammortal Chamber at The Well Lounge in Newtown, PA
At The Well Lounge in Newtown, PA, we offer only the best in cutting-edge wellness solutions to elevate you to achieve holistic well-being. One of our standout offerings is the Ammortal Chamber, an advanced all-in-one therapy that promises a transformative experience for body, mind, and spirit. This next-generation of bio-optimization technology features five unique program sessions, referred to as “Journeys,” each tailored to meet specific wellness needs. Let’s explore these transformative journeys and how they can enhance your overall health.
QuickCalm: A Rapid Path to Relaxation
QuickCalm (22 min): For those seeking an easy way to quickly quiet the mind, and calm the body, this journey will get you there in just 22 minutes. Perfect before or after the workday, and ideal before bedtime. QuickCalm’s unique combination of vibroacoustics, healing light, and guided meditation to lower stress levels and promote a sense of inner peace. This session is designed to provide a swift transition from the chaos of daily life to a state of serene tranquility.
Benefits of QuickCalm
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- Reduces Stress: QuickCalm effectively lowers stress by calming the nervous system.
- Enhances Sleep Quality: Ideal before bedtime, this journey can improve your sleep patterns.
- Promotes Relaxation: The session rapidly relaxes mind, body, and spirit into a parasympathetic state to absorb maximum benefits of the five therapies involved– unlocking your ultimate peaceful state.
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Inspire: Unlock Your Inner Creativity
Inspire (24 min): If you are looking to spark, reveal, and expand, and your time is limited, this is your journey. We recommend the Inspire Journey to all Ammortal first-timers and anyone looking for alignment. In just 24 minutes, Inspire dives into an experience artfully designed to amplify your inner creativity and unlock your limitless potential.
Benefits of Inspire
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- Boosts Creativity: Unlocks your creative potential and helps you think outside the box.
- Enhances Focus: Improves concentration and mental clarity.
- Elevates Mood: Promotes a sense of joy and inspiration.
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FlowState: Achieve Peak Productivity
FlowState (33 min): For productivity, creativity, and clarification of purpose, FlowState offers a sanctuary where you can reunite with your core essence, reconnecting you with the essential ‘you’ that is often hidden behind the stress of daily life. This 33-minute session will help you become present and find your focus, encouraging you to live in a state of grace and ease. Embrace the wave; drop into your Flow State.
Benefits of FlowState
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- Improves Productivity: Enhances your ability to focus and complete tasks efficiently.
- Promotes Creativity: Encourages innovative thinking and problem-solving.
- Reduces Stress: Helps you achieve a calm and centered state of mind.
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SuperCharge: Prepare for Any Challenge
SuperCharge (44 min): Prepare for any challenge, whether physical or mental, with the SuperCharge journey. This 44-minute program will replenish and top off your energy, leaving you ready to conquer whatever lies ahead. Start by calming the body and mind in preparation for our most powerful bio-energetic protocol. Whether stepping onto a field, a meeting in the boardroom, or facing a personal challenge, the Ammortal SuperCharge ensures peak performance and readiness.
Benefits of SuperCharge
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- Boosts Energy Levels: Replenishes and enhances your energy reserves.
- Enhances Performance: Prepares your body and mind for peak performance.
- Improves Focus: Sharpens your mental clarity and concentration.
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DeepRecovery: Comprehensive Restoration
DeepRecovery (44 min): When your body is exhausted, pushed beyond capacity, and needs some love, this is your journey. When your mind needs to reset, restore, and recalibrate, this is your journey. For the moments when you need both, this 44-minute Journey will help bring coherence and restoration to mind and body. Emerge as the best version of yourself through the restoration and revitalization offered by DeepRecovery.
Benefits of DeepRecovery
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- Aids Physical Recovery: Helps your muscles recover from exertion and reduces pain.
- Mental Rejuvenation: Resets and restores your mental state.
- Promotes Holistic Healing: Addresses both physical and mental well-being.
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The Ammortal Chamber at The Well Lounge offers five unique journeys, each designed to meet specific wellness needs and enhance your overall health. Whether you’re looking to relax, unlock your creativity, improve productivity, boost your energy, or achieve comprehensive restoration, there’s a journey tailored for you. Experience the transformative power of the Ammortal Chamber and start your journey to a healthier, happier you today.
Join the FOUNDING 500
Experience the transformative health benefits of Whole Body Cryotherapy at The Well Lounge by joining the FOUNDING 500 Membership. Available for a limited time, risk-free, for ONLY $199.
Membership Perks include:
- UNLIMITED Cryotherapy sessions
- 8 SESSIONS of the Ammortal Chamber
- UNLIMITED HumanTouch Massage chair
- 20% OFF IV Drip Therapy
- & MORE
CLICK HERE TO JOIN THE FOUNDING 500
Or fill out the form below for more information! Call us anytime at 215-360-3940 with any questions.
What is the Ammortal Chamber? | The Well Lounge, Newtown, PA
Cryotherapy
What is the Ammortal Chamber? | The Well Lounge, Newtown, PA
Welcome to The Well Lounge, a premier health and wellness med spa located in Newtown, PA, connected to the renowned Newtown Athletic Club (NAC). Our mission at The Well Lounge is to empower individuals to look and feel their best by merging inner wellness with outer beauty. Among our innovative offerings is the Ammortal Chamber, an advanced all-in-one therapy that promises a transformative experience for body, mind, and spirit.
What is the Ammortal Chamber?
The Ammortal Chamber is the pinnacle of bio-optimization technology at The Well Lounge. Known as the “Master Tool,” it synergistically enhances all fundamental domains of being—physical, biological, energetic, spiritual, and psychological. By blending best-in-class technologies rooted in proven science with ancient wisdom, the Ammortal Chamber unlocks your full potential, enabling you to feel and be limitless. It incorporates healing light, music, voice, magnetic energy, molecular hydrogen, and deep vibration to create a peaceful and resonant power throughout your entire being.
The Science Behind the Ammortal Chamber
The Ammortal Chamber leverages multiple scientific principles and advanced technologies to provide comprehensive health benefits:
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- Electromagnetics: Magnetic energy renews and restores cells, enhances the body’s self-healing capabilities, and increases the efficacy of other combined therapies.
- Vibroacoustic Sound Experience: Low-frequency vibrations and curated sound journeys improve relaxation, mood, and well-being, realigning you spiritually.
- Guided Breathwork & Meditation: Structured breathwork and immersive meditative practices elevate brain function, stimulate neural pathways, and expand consciousness.
- Molecular Hydrogen: Inhaling molecular hydrogen, a potent antioxidant, boosts the body’s defenses, enhances cellular resilience, and promotes longevity.
- Multifrequency Light Therapy: Red light therapy stimulates skin renewal, promotes cellular restoration, and reduces inflammation, aiding physical regeneration.
Key Benefits of the Ammortal Chamber
The Ammortal Chamber offers a wide array of benefits, including:
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- Enhanced Energy Levels: Boosts cellular energy production.
- Stress Reduction: Lowers stress through a combination of sound, light, and meditation.
- Improved Mental Clarity: Enhances focus and cognitive performance.
- Physical Rejuvenation: Aids muscle recovery, pain relief, and improved movement.
- Holistic Well-being: Promotes overall health by addressing physical, mental, and spiritual needs.
How Does the Ammortal Chamber Work?
The Ammortal Chamber creates a harmonized environment where multiple therapeutic elements interact synergistically. Users are enveloped in a cocoon of healing light, sound, and vibration, allowing each therapy to enhance the effects of the others. Sessions typically last between 20 and 60 minutes, providing a complete and immersive healing experience.
Comparing the Ammortal Chamber to Other Therapies
The Ammortal Chamber offers a comprehensive approach, unlike traditional single-modality treatments. While laying on the zero-gravity acrylic bed and combining all of these therapies into one, the Ammortal Chamber activates the body’s parasympathetic nervous system. This enhances the body’s ability to absorb the benefits of these therapies, providing optimal results. While conventional therapies may focus on specific issues, the Ammortal Chamber addresses physical, mental, and emotional well-being simultaneously, providing a holistic healing experience, and alignment of mind, body, and spirit.
Who Can Benefit from the Ammortal Chamber?
The Ammortal Chamber is suitable for:
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- Athletes: For enhanced recovery and performance.
- Busy Professionals: To manage stress and boost cognitive functions.
- Individuals with Chronic Conditions: For pain relief and improved quality of life.
- Anyone Seeking Holistic Wellness: For comprehensive health enhancement.
Why Choose the Ammortal Chamber at The Well Lounge?
At The Well Lounge, we are committed to offering top-tier wellness experiences. We are one of the VERY few practices to have an Ammortal Chamber. Our holistic approach combines cutting-edge science with personalized care to ensure you receive the best possible outcomes from your sessions. We strive to create a safe, comfortable, and nurturing atmosphere where your well-being is our top priority.
WHAT TO EXPECT: Ammortal Chamber Session
After you check-in for your Ammortal appointment, one of our wellness coaches will guide you through the steps to ensure a smooth and beneficial experience in the Ammortal Chamber:
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- The Ammortal Chamber Room: The acrylic bed has been sanitized and is prepped with your towel pillow and silicone nasal cannula.
- Remove Jewelry & Wearables: Remove all jewelry and wearables, except small rings and wedding bands, to protect the Chamber bed surface.
- Disrobe to Level of Comfort: Disrobe to a comfortable level to maximize the benefits of the session. More skin exposure allows for greater light benefits.
- Select Journey & Guide on User Interface: Press the “Begin” button on the screen, follow the Chamber’s voice guidance, and follow the prompts.
- Relax and Enjoy: The voice will guide you through the entire process, allowing you to relax and enjoy the session.
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FREQUENTLY ASKED QUESTIONS on Ammortal Chamber
Are there any contraindications or reasons I’d be unable to use the Chamber? Yes. It’s important that all users of the Chamber read, understand, and sign the Ammortal Informed Consent. A complete listing of the Contraindications and Precautions can be provided as requested.
Where can I find clinical study information and scientific research on the Chamber modalities? We provide scientific research and information regarding the modalities utilized by the Chamber on our website. Please visit www.Ammortal.com for more information.
What are the technologies used in the Chamber? The Chamber uses a proprietary blend of PEMF/PEF, photobiomodulation (NIR/IR), molecular hydrogen, vibroacoustic therapy, and guided meditation.
What are the wavelengths of the photobiomodulation (NIR/IR)? The wavelengths are 660nm and 850nm at 100mW/cm².
What is the strength of the PEMF/PEF? The PEMF/PEF in the Chamber uses a high-voltage electrostatic field to deliver analog electromagnetic energy with frequencies ranging from 0.5 Hz to 50 MHz and a field strength similar to that of the human cell.
Do I need to remove all of my jewelry? No. Wedding bands and small rings may remain on. All other large jewelry should be removed to prevent damage to the acrylic surface. You can choose to leave on items like an Apple Watch, Whoop, Oura Ring, or similar, but the battery life may be affected due to multiple technologies interacting.
How long does a session take? Currently, sessions range from 22 to 44 minutes depending on the program selected. In the future, a broader range of session times will be available.
How often should I use the Ammortal Chamber? 1 to 3 times per week provides significant benefits. For maximum benefit, the Chamber can be used 5-7 times per week but should not be used for more than 60 minutes per day.
What do I wear during a Chamber session? Ideally, the Chamber is designed to be experienced nude to maximize the benefits of photobiomodulation. However, about 50% of people choose to keep their undergarments on. You can also wear a bathing suit or clothes without exposed buttons, snaps, or zippers.
The Ammortal Chamber at The Well Lounge represents a breakthrough in holistic therapy, offering a unique and powerful way to enhance your overall health and well-being. Whether you’re looking to reduce stress, recover from physical exertion, or simply improve your general health, the Ammortal Chamber could be the perfect solution for you. Book your session today and start your journey to a healthier, happier you.
Join the FOUNDING 500
Experience the transformative health benefits of Whole Body Cryotherapy at The Well Lounge by joining the FOUNDING 500 Membership. Available for a limited time, risk-free, for ONLY $199.
Membership Perks include:
- UNLIMITED Cryotherapy sessions
- 8 SESSIONS of the Ammortal Chamber
- UNLIMITED HumanTouch Massage chair
- 20% OFF IV Drip Therapy
- & MORE
JOIN TODAY to secure your spot, lock-in this exclusive membership rate, & start your journey toward alignment of mind, body, & soul.
CLICK HERE TO JOIN THE FOUNDING 500
Or fill out the form below for more information! Call us anytime at 215-360-3940 with any questions.
BOOK A CRYO THERAPY SESSION | The Well Lounge in Newtown, PA
Cryotherapy
THIS FRIDAY, JUNE 21ST ❄️ FREE CRYO SESSIONS AT THE WELL LOUNGE
ONE DAY ONLY 🤩 Explore the NEW LONGEVITY LOUNGE featuring Whole Body Cryotherapy ❄️
+ TRY CRYO FOR FREE from 11AM – 2PM ✨ CLICK HERE TO BOOK
Cryo can enhance physical health by promoting pain relief, reducing inflammation, boosting athletic performance, improving skin health & MORE! ⚡️
Cryo Physical Health Benefits include:
🏋️ Enhanced Athletic Performance – TRAIN HARDER
🥗 Boosted Metabolism + Weight Loss – BURN CALORIES
✨ Enhanced Immune Function – STAY HEALTHY
😴 Improve Sleep Quality – SLEEP BETTER
📈 Increased Endorphin Levels – FEEL GOOD
& MORE!
Our state-of-the-art Longevity Lounge and expert wellness coaches are committed to helping you achieve optimal physical wellness through this holistic innovative treatment. 🤍
CLICK HERE TO BOOK A FREE CRYO SESSION
OR SUBMIT THE FORM BELOW ⬇️
Join the FOUNDING 500
Experience the transformative health benefits of Whole Body Cryotherapy at The Well Lounge by joining the FOUNDING 500 Membership. Available for a limited time, risk-free, for ONLY $199.
Membership Perks include:
- UNLIMITED Cryotherapy sessions
- 8 SESSIONS of the Ammortal Chamber
- UNLIMITED HumanTouch Massage chair
- 20% OFF IV Drip Therapy
- & MORE
JOIN TODAY to secure your spot, lock-in this exclusive membership rate, & start your journey toward alignment of mind, body, & soul.
CLICK HERE TO JOIN THE FOUNDING 500
Or fill out the form below for more information! Call us anytime at 215-360-3940 with any questions.
8 PHYSICAL HEALTH BENEFITS of Whole Body Cryotherapy at The Well Lounge, Newtown, PA
Cryotherapy
8 PHYSICAL HEALTH BENEFITS of Whole Body Cryotherapy at The Well Lounge, Newtown, PA
Explore how Whole Body Cryotherapy (WBC) at The Well Lounge can enhance your physical health by promoting pain relief, reducing inflammation, boosting athletic performance, and improving skin health. Our top-notch facilities and expert wellness coaches are committed to helping you achieve optimal physical wellness through this innovative treatment. Here’s a detailed look at the physical benefits of cryotherapy at The Well Lounge.
Pain Relief and Muscle Recovery – FEEL BETTER FASTER
One of the most immediate and noticeable benefits of cryotherapy is pain relief and enhanced muscle recovery. During a cryotherapy session at The Well Lounge, the extreme cold temperatures numb nerve endings and reduces inflammation, providing immediate pain relief. This is particularly beneficial for athletes and individuals with chronic pain conditions. Our clients leave feeling rejuvenated and ready to tackle their fitness goals with renewed mobility.
Reduced Inflammation – FIGHT INFLAMMATION
Cryotherapy at The Well Lounge helps decrease inflammation throughout the body. Exposure to extreme cold causes blood vessels to constrict (vasoconstriction), then returning to normal temperatures post-cryo the blood vessels dilate (vasodilation). This improves blood flow and reduces the buildup of inflammatory cytokines. This process accelerates the healing of tissues and muscles, making it an effective treatment for those recovering from injuries or intense workouts.
Enhanced Athletic Performance – TRAIN HARDER
Athletes benefit greatly from regular cryotherapy sessions. Cryotherapy reduces muscle soreness and fatigue, allowing for more frequent and intense training sessions. Improved blood circulation delivers more oxygen and nutrients to muscles, boosting overall performance. At The Well Lounge, a large variety of active lifestyles have experienced significant improvements in their training performance and post-training recovery.
Improved Skin Health – GLOWING RESULTS
Exposure to extreme cold stimulates collagen production, which improves skin tone and texture, and helps to reduce the appearance of wrinkles and fine lines. This leads to healthier, more youthful-looking skin. Many patients at The Well Lounge have reported noticeable improvements in their skin’s appearance with consistent cryotherapy sessions.
Boosted Metabolism and Weight Loss – BURN CALORIES
The body’s effort to reheat after cryotherapy can increase metabolism, leading to calorie burning and potential weight loss. Additionally, the activation of brown fat during cold exposure helps burn more calories. Patients at The Well Lounge have experienced enhancements on their weight loss journeys and improved body composition as a result of incorporating cryotherapy into their wellness routines.
Enhanced Immune Function – STAY HEALTHY
Regular cryotherapy sessions can strengthen the immune system. Exposure to cold temperatures triggers the production of anti-inflammatory proteins and white blood cells, essential for a robust immune response. Patients at The Well Lounge have reported fewer illnesses and a stronger overall immune system.
Reduced Fatigue and Improved Sleep Quality – SLEEP BETTER
Cryotherapy can help reset your body’s circadian rhythm, leading to better sleep quality. This is particularly beneficial for those suffering from insomnia or other sleep disorders. Improved sleep contributes to enhanced mental clarity, mood, and overall well-being. At The Well Lounge, patients have noted significant improvements in their sleep patterns and overall energy levels.
Increased Endorphin Levels – FEEL GOOD
Cryotherapy can elevate endorphin levels, resulting in improved mood and a general sense of well-being. This is particularly helpful for individuals dealing with stress, anxiety, or depression. Clients leave their sessions at The Well Lounge feeling uplifted and energized, ready to face their day with a positive mindset.
ARE YOU A GOOD CANDIDATE FOR CRYOTHERAPY?
Good Candidates
- Active lifestyle individuals looking to enhance performance and recovery
- Individuals with chronic pain or inflammation
- Those seeking improved skin health and increased collagen production
- Looking to enhance their weight loss journey
- People dealing with stress, anxiety, or depression
Not Suitable For
- Pregnant women
- Individuals with severe hypertension or cardiovascular conditions
- People with severe cold intolerance or Raynaud’s disease
Whole body cryotherapy offers extensive physical benefits, making it a valuable addition to any wellness routine. At The Well Lounge, we provide top-notch cryotherapy treatments tailored to your needs. Experience the transformative effects of WBC and elevate your health and well-being today. Book your session at The Well Lounge now!
Join the FOUNDING 500
Experience the transformative health benefits of Whole Body Cryotherapy at The Well Lounge by joining the FOUNDING 500 Membership. Available for a limited time, risk-free, for ONLY $199.
Membership Perks include:
- UNLIMITED Cryotherapy sessions
- 8 SESSIONS of the Ammortal Chamber
- UNLIMITED HumanTouch Massage chair
- 20% OFF IV Drip Therapy
- & MORE
JOIN TODAY to secure your spot, lock-in this exclusive membership rate, & start your journey toward alignment of mind, body, & soul.
CLICK HERE TO JOIN THE FOUNDING 500
Or fill out the form below for more information! Call us anytime at 215-360-3940 with any questions.
Whole Body Cryotherapy: A Step-by-Step Guide to a Session at The Well Lounge in Newtown, PA
Cryotherapy
Whole Body Cryotherapy: A Step-by-Step Guide to a Session at The Well Lounge in Newtown, PA
Experience Whole Body Cryotherapy (WBC) at The Well Lounge, Newtown, PA. Attached to the Newtown Athletic Club, we offer cutting-edge Cryobuilt Everest Peak cryotherapy– providing pain relief, athletic recovery, enhanced well-being, and more.
WBC is an innovative holistic wellness treatment that exposes the body to extremely cold temperatures for short periods. While rooted in ancient historical practices, cryotherapy’s popularity is rapidly growing throughout the fitness, biohacking, wellness, and health industries due to the various physical and mental health benefits it offers. This article will guide you on what to expect during a cryotherapy session at The Well Lounge.
WHAT TO EXPECT: Cryotherapy Session
CHECK-IN
Upon arrival at our practice, you’ll be welcomed to The Well Lounge by our wellness team. They will guide you to complete check-in at an iPad kiosk stand. If you have any questions, our team is ready to help!
CRYO PREP
Once you are checked-in, one of our team members will ensure the Cryo Chamber is ready for use. You will then enter the Cryo Treatment Room and change into appropriate attire– we recommend minimal clothing such as basic workout attire. We provide optional gloves, ear muffs, face masks, and clogs to protect temperature sensitive areas. Please remove any jewelry and ensure your skin is dry before entering the cryotherapy chamber.
CRYO SESSION SELECTION
To personalize your experience, you will make selections for your session on the Cryo iPad. These include Cold Intensity Level, Lighting Colors, and Session Duration.
Cryo Intensity Level:
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- Beginner: Feels like –140°F with light winds.
- Intermediate: Feels like –150°F with moderate winds.
- Cryo Pro: Feels like –166°F with high winds.
- Cryo Extreme: Feels like –175°F+ with extreme winds.
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Lighting Selection:
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- Approach Color: The initial light color in the chamber.
- Ascent Color: The color the lights change to during the session, indicating time progression.
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Timing Selection:
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- Minimum: 30 Seconds
- Maximum: 3 Minutes and 30 Seconds.
- You can adjust the time using the arrow buttons on the Cryo Timer.
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During the session, you’ll experience an initial cold sensation, which will stabilize as your body adapts. The lights in the chamber will change from your selected approach color to your chosen ascent color, helping you track the session’s progress.
POST-CRYO
When the session is complete, you will exit the chamber and tap the “CHAMBER SAFE” button on the Cryo iPad – this ensures you have exited the chamber safely. You can then get dressed and exit the Cryo room.
FAQs: Safety and Effectiveness
Is Cryotherapy Safe?
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- Yes! Cryotherapy is an ancient, holistic, wellness therapy. Modern day cryo is safe when monitored by trained professionals who follow proper safety protocols.
What Are the Side Effects?
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- Possible temporary side effects include skin redness and numbness, which subside quickly when the body adapts back to room temperature.
How Effective Is Cryotherapy?
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- Cryotherapy is highly effective for reducing inflammation, relieving pain, accelerating muscle recovery, and boosting energy levels as evidenced by clinical studies and infinite testimonials.
How Often Should You Do Cryotherapy?
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- For optimal benefits, it’s recommended to incorporate cryotherapy sessions 3-5 times a week.
Whole Body Cryotherapy offers a wide range of benefits for both physical and mental health, making it a valuable addition to every wellness routine. At The Well Lounge, we provide state-of-the-art cryotherapy treatments tailored to meet your individual needs. Experience the transformative effects of cryotherapy and elevate your health, wellbeing, and longevity today.
Join the FOUNDING 500
Experience the transformative health benefits of Whole Body Cryotherapy at The Well Lounge by joining the FOUNDING 500 Membership. Available for a limited time, risk-free, for ONLY $199.
Membership Perks include:
- UNLIMITED Cryotherapy sessions
- 8 SESSIONS of the Ammortal Chamber
- UNLIMITED HumanTouch Massage chair
- 20% OFF IV Drip Therapy
- & MORE
JOIN TODAY to secure your spot, lock-in this exclusive membership rate, & start your journey toward alignment of mind, body, & soul.
CLICK HERE TO JOIN THE FOUNDING 500
Or fill out the form below for more information! Call us anytime at 215-360-3940 with any questions.
Discover The Science Behind Cryotherapy: How It Works & Its Benefits | The Well Lounge, Newtown, PA
Cryotherapy
Discover The Science Behind Cryotherapy: How It Works & Its Benefits | The Well Lounge, Newtown, PA
Cryotherapy is a cutting-edge, holistic wellness treatment that exposes the body to extremely cold temperatures for short periods. While rooted in ancient historical practices, cryotherapy’s popularity is rapidly growing throughout the fitness, biohacking, wellness, and health industries due to the various physical and mental health benefits it offers.
HOW IT WORKS
Whole Body Cryotherapy is a chamber set at extreme sub-zero temperatures up -200 degrees Fahrenheit. Stepping into this chamber, exposing the body to this intense cold, rapidly cools the body, triggering the body into a survival mode response, leading to several physiological responses aimed at protecting the body’s core and vital organs. Here’s how it works:
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Vasoconstriction and Vasodilation:
- When exposed to extreme cold, blood vessels constrict (vasoconstriction) reducing blood flow to the skin and extremities. This response helps protect core body temperature and protects vital organs.
- Once the cryotherapy session ends, stepping out from the cold and back into room temperature, blood vessels dilate (vasodilation), leading to a rush of oxygen-rich blood back to the extremities, which boosts the healing process and benefits.
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Blood Flow and Oxygenation:
- During cryotherapy, blood rushes to the body’s core to maintain warmth and protect internal organs.
- This concentrated blood flow increases oxygen and nutrient levels, which are crucial for repairing tissues and reducing inflammation.
- Enhanced oxygen levels and the production of proteins like collagen aid in muscle recovery and skin health.
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Endorphin Release and Anti-Inflammatory Effects:
- The extreme cold exposure stimulates the release of endorphins, which are natural painkillers and mood elevators.
- Cryotherapy reduces metabolic activity, leading to significant anti-inflammatory effects that help alleviate pain and swelling.
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Detailed Benefits for Both Physical and Mental Health
Physical Health Benefits
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- Pain Relief and Muscle Recovery
Cryotherapy is widely used for its ability to relieve pain and accelerate muscle recovery. The cold exposure helps reduce inflammation and soreness, making it a favorite among athletes and fitness enthusiasts. - Enhanced Athletic Performance
By reducing recovery times and minimizing muscle damage, cryotherapy allows athletes to train more effectively and perform at their best. - Improved Skin Health
Cryotherapy can improve skin health by boosting collagen production and enhancing overall skin tone and texture.
- Pain Relief and Muscle Recovery
Mental Health Benefits
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- Reduction in Symptoms of Anxiety and Depression
The release of endorphins during cryotherapy sessions helps alleviate symptoms of anxiety and depression, providing a natural mood boost. - Improved Sleep Quality
Regular cryotherapy sessions can improve sleep quality by promoting relaxation and reducing stress levels. - Enhanced Mood and Cognitive Function
Cryotherapy can enhance mood and cognitive function by increasing blood flow and oxygen delivery to the brain.
- Reduction in Symptoms of Anxiety and Depression
Comparison with Other Wellness Treatments
Cryotherapy vs. Traditional Ice Baths
Cryotherapy sessions are shorter and involve much colder temperatures than traditional ice baths, making them more efficient and often more effective at reducing inflammation and soreness.
Cryotherapy vs. Heat Therapy
While heat therapy promotes relaxation and muscle loosening, cryotherapy is more effective at reducing inflammation and pain.
Cryotherapy vs. Massage Therapy
Cryotherapy provides rapid recovery and anti-inflammatory benefits, while massage therapy focuses on muscle relaxation and tension release. Both can complement each other well in a comprehensive wellness routine.
Cryotherapy offers a wide range of benefits for both physical and mental health, making it a valuable addition to every wellness routine. At The Well Lounge, we provide state-of-the-art cryotherapy treatments tailored to meet your individual needs. Experience the transformative effects of cryotherapy and elevate your health, wellbeing, and longevity today.
Join the FOUNDING 500
Experience the transformative health benefits of Whole Body Cryotherapy at The Well Lounge by joining the FOUNDING 500 Membership. Available for a limited time, risk-free, for ONLY $199.
Membership Perks include:
- UNLIMITED Cryotherapy sessions
- 8 SESSIONS of the Ammortal Chamber
- UNLIMITED HumanTouch Massage chair
- 20% OFF IV Drip Therapy
- & MORE
JOIN TODAY to secure your spot, lock-in this exclusive membership rate, & start your journey toward alignment of mind, body, & soul.
CLICK HERE TO JOIN THE FOUNDING 500
Or fill out the form below for more information! Call us anytime at 215-360-3940 with any questions.
Cryotherapy for Active Lifestyles | Enhance Performance & Recovery at The Well Lounge
Cryotherapy
CRYOTHERAPY FOR FITNESS | Enhance Performance & Recovery at The Well Lounge in Newtown, PA
Cryotherapy is rapidly gaining popularity among fitness enthusiasts and athletes. This innovative treatment involves exposing the body to extremely cold temperatures for a short period, providing numerous physical and mental benefits. The Well Lounge, at Newtown Athletic Club, cryotherapy is helping individuals enhance their performance and recovery.
Benefits of Cryotherapy for Physical Performance
Reduced Muscle Soreness and Inflammation
Cryotherapy helps reduce inflammation and muscle soreness by constricting blood vessels and decreasing metabolic activity, which promotes faster recovery and pain relief.
Enhanced Muscle Recovery
Athletes and fitness enthusiasts find that cryotherapy accelerates muscle recovery post-workout by increasing oxygen-rich blood flow to muscles, speeding up the healing process.
Increased Energy and Performance
Regular cryotherapy sessions will help boost overall energy levels and reduce fatigue, increasing performance ability. This treatment helps you maintain peak performance by enhancing your recovery routine.
Cryotherapy Testimonials from NAC Members with Active Lifestyles
Athletes and fitness enthusiasts who are members at the Newtown Athletic Club have experienced significant improvements through cryotherapy at The Well Lounge.
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- Jack, Certified Personal Trainer: “Cryotherapy has dramatically improved my physical performance during a workout, and sped up muscle recovery post-workout. My mental clarity, overall mood, and energy levels.”
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- Katlyn, Fitness Enthusiast: “Since incorporating cryotherapy into my pre-workout routine, my performance has improved and my post-workout recovery has been much faster. I notice a significant improvement to my energy levels and my quality of sleep. It’s an essential part of my fitness routine now.”
How Cryotherapy Fits into a Fitness Routine
Pre & Post Workout
Incorporating cryotherapy before and after workouts will optimize performance. A session pre-workout will boost energy, enhance endurance, and maximize performance. A session post-workout aids in faster muscle recovery, joint and pain relief, and deeper sleep.
Combining Cryotherapy with Other Recovery Methods
Cryotherapy complements other recovery techniques such as massages and stretching, providing a holistic approach to muscle recovery and overall wellness.
Scheduling and Frequency
For optimal benefits, incorporating cryotherapy sessions 3-5 times a week into your fitness routine will help maximize recovery and performance.
Cryotherapy offers numerous benefits for those committed to fitness and enhancing their healthy lifestyles. From reducing muscle soreness to enhancing physical performance, cryotherapy is an essential element to every NAC members’ routine. By incorporating cryotherapy regularly, you can optimize your workouts, accelerate recovery, and boost energy levels. Experience the advantages of cryotherapy at The Well Lounge, At The Well Lounge, we are committed to providing state-of-the-art services to help you achieve peak performance to live well and feel your best life.
Join the FOUNDING 500
Experience the transformative mental health benefits of Whole Body Cryotherapy at The Well Lounge by joining the FOUNDING 500 Membership. Available for a limited time, risk-free, for ONLY $199.
Membership Perks include:
- UNLIMITED Cryotherapy sessions
- 8 SESSIONS of the Ammortal Chamber
- UNLIMITED HumanTouch Massage chair
- 20% OFF IV Drip Therapy
- & MORE
JOIN TODAY to secure your spot, lock-in this exclusive membership rate, & start your journey toward alignment of mind, body, & soul.
CLICK HERE TO JOIN THE FOUNDING 500
Or fill out the form below for more information! Call us anytime at 215-360-3940 with any questions.