Are you looking to improve your body and mind? Build a stronger core and straighten your posture? Tone your muscles? Increase your flexibility? All of this—and more—is possible with the wellness programs available at Newtown’s The Well Lounge. Each program is associated with a fitness studio in the health club:

Are you ready to stop stressing and obsessing about your weight? Are you ready to make real changes and finally overcome your weight struggles for good?

Research shows that 90% of people that lose a significant amount of weight, gain it back. Stop the cycle!

Partner with a metabolic expert to lose weight safely and create the sustainable results you crave.

All patients begin their weight loss journey with a sixty minute consultation with the physician. Review an InBody assessment, lab work and create a personalized health plan to take home with you on day one.

6 month comprehensive, personalized program focusing on nutrition, mindset, physical activity, stress modification, implementation strategies, goal setting, & coping strategies tailored to your body’s unique metabolic needs & your lifestyle.

• One on One collaboration with Dr. Meg
• Daily Accountability and Support
• Full Access to Our Truly Well Nutrition App complete with food and mood journal.
• 4 Pillar Approach to achieve long term sustainability of your healthy weight
• Full Access to the world-renowned Newtown Athletic Club facility, programs, and amenities
• Meaningful Movement Program specifically developed to meet your unique needs.
• Complete Metabolic Lab Evaluation (additional fee)
• May include the use of weight loss Rx*

• 12 week virtually guided program
• Offers the flexibility of a virtual program paired with the support of coaching calls with the physician
• Ongoing motivation, support, and accountability
• Guidance on WHAT to do, but also HOW to do it
• Monthly visits with weights and measurements
• May include the use of weight loss Rx*

• The Practice invites you to explore restorative yoga in an immersive sanctuary offering more than half a dozen class types.
• Reform welcomes everyone seeking to burn calories and sculpt their body to a boutique studio providing core-based Pilates.
• Pulse drives movement-based fitness in a 3,000-square-foot nightclub-like music experience ideal for dance fitness, cardio, and more.
• Six Zone encourages high-intensity interval training with classes that burn 40 percent more calories than typical and start every five minutes.

Discover the possibilities and tailor your fitness activities to your style, preference, and goals!