We’re looking forward to your upcoming XERF treatment! XERF uses radiofrequency energy to help rejuvenate and refresh your skin. Here’s how to prepare for the best possible results. Below, you’ll find your full pre-treatment prep checklist, followed by your post-treatment care guide.
- Let us know about any metal implants, pacemakers, or defibrillators before your appointment.
- If you have a history of cold sores, let us know — we may prescribe a preventive antiviral.
- Avoid sun exposure and tanning — including tanning beds and self-tanners.
- Wear a broad-spectrum SPF 30+ daily on the area to be treated.
- Avoid chemical peels, microdermabrasion, or waxing in the treatment area.
- Discontinue retinoids (Retin-A, tretinoin), glycolic/salicylic acids, and other exfoliants.
- Drink plenty of water — proper hydration helps maximize your results.
- If your treatment area has hair, shave it.
- Arrive with clean skin — no makeup, lotions, deodorant, or oil on the area to be treated.
Questions before your appointment? Call or text us at 215.544.3883 — we’re always happy to help you get ready.
- You have a pacemaker, defibrillator, or other metal implant near the treatment area that hasn’t yet been discussed with your provider — XERF uses radiofrequency energy.
- You are pregnant or nursing.
- You have an active cold sore, rash, sunburn, or infection in the treatment area.
- You’ve had a chemical peel, microdermabrasion, or waxing in the treatment area within the last 1–2 weeks.
- Mild redness and swelling are normal.
- Please don’t apply ice or a cooling pack to the treated area — the controlled heat from your treatment is part of what makes it effective.
- Keep the area moisturized daily with a gentle, non-occlusive moisturizer.
- Anything that raises your blood flow or body temperature — exercise, hot showers, saunas, steam rooms — can temporarily increase redness or warmth.
- Skip retinoids, exfoliants, and other potentially irritating products.
- Avoid alcohol-based skincare products.
- Mineral makeup can be applied once your skin feels calm and comfortable again.
- Sun protection is essential to protect your results — apply a broad-spectrum SPF 50+ daily, and avoid direct sun exposure.
If anything you’re experiencing doesn’t match what’s described here, or healing feels off in any way, please call or text us at 215.544.3883 — don’t wait for your follow-up. We’d rather hear from you.
If you have any questions, unexpected reactions, or concerns during your healing process, please contact us.
We’re so glad you trusted us with your care.
Live Confidently + Be Well.
— The Well Lounge Team
